Integrated Nutrition Clinic
With
Julia Conroy Ravagnani
Breathe well and feel good
Understanding that everyone has their unique story, I work closely with clients to help them achieve their highest potential.
Integrating clinical nutrition, yoga therapy and homeopathy to provide comprehensive care and support for clients who want to take better care of themselves and their families.
What I Do
I frequently work with clients who have been given a serious health diagnosis and have observed symptoms reverse after comprehensive management and lifestyle support.
I have strategies to make it easy for you to adjust to better habits so that you start to feel improvements from the first consultation.
Clinical Nutrition
Reclaim your vitality!
I practice food as medicine. My dietary focus is to soothe the gastrointestinal system to optimize nutrient absorption. Healthy foods can be made delicious and interesting without sugars and artificial packaged products.
I work closely with you and your family to create a wellness program incorporating diet plans and nutrient supplementation. Each consultation is unique and tailored to meet your needs.
Advanced Homeopathy
Holistic healing
Each person is a universe to be explored and understood. Pain, anxiety and all aspects of disease are markers or signs that tell us that the body is not in balance (homoeostasis). Homoeopathy embraces the whole person, emotional wellbeing, strengths and sensitivities It enhances energy and sleep as well as the mind and body (psychophysiology).
Homoeopathy is proven to be a powerful healing modality and is used all over the world. I will work closely with you to help you achieve your highest potential.
Yoga Therapy
Movement is the key
I have been teaching yoga consistently for the past 26 years. I work with all age groups and levels of ability.
With a sound knowledge of anatomy and physiology, I offer yoga that focuses on remedial body work, the breath, building up core strength, injury management and alleviating chronic pain. An in-depth training in medical science has greatly increased my insight into how best to treat the needs of the individual.
Each class is full of information and inspiration.