About Julia

Julia’s journey in the healing arts began in the 1980s while she was studying classical music. She explored both remedial and energy massage, nutrition, yoga and also participated in a range of self-development and healing courses. She subsequently began intensive yoga training which has led to 39 years as a Yoga Practitioner and 27 years as a Yoga Teacher.

During the 1990’s Julia became fascinated with homoeopathy observing that joint pain such as arthritis, could be greatly relieved by specific homoeopathic medicines. As a mother, homeopathic medicine was the mainstay for childhood complaints such as teething, coughs, colds and bumps. Thus, the study of homoeopathy was integrated into nutrition, supplementation and a healthy lifestyle.

In addition to yoga certification, Julia has obtained Advanced Diplomas in both Nutritional Medicine and Homoeopathy.

As a health care practitioner, Julia’s special interests include food as medicine and identifying foods that cause inflammation, weight management, digestive health, resolving joint pain, women’s and men’s health, headaches, mental health, sleep hygiene, identifying the origins of chronic disease, fatigue and auto-immune conditions, cancer prevention and integrative support.

As well as clinical nutrition & homoeopathic care, Julia offers individualized Yoga Therapy Sessions, Yoga Classes and Zoom Yoga